There are 5 major toxins that scientists label “Cooked Food Toxins.” You should know about these poisons and ways to avoid them or at the very LEAST lessen your exposure. You’ll learn all about these confirmed and probable carcinogens in the education and training section of the site I’ve been telling you about.
What you’ll also learn is that you won’t be exposed to ANY of these toxins on a raw food diet. You’ll see how the high levels of antioxidants and phytonutrients in raw foods can help offset the damage that can be done by these toxins when you do eat cooked foods. The skills you learn in this raw food boot camp will serve you and your Rocking Body well whether or not you stick with a high raw diet.
My bet is that you’ll love these raw food recipes so much that you’ll incorporate what you learn every day and you will see the benefits EVERY time you look in the mirror.
Thanks,
Arthur M.
P.S. – Check out the issues the chef that created this diet overcame using raw foods. I wonder how much of that was the absence of the cooked food toxins in her diet.
Check it out now: http://bit.ly/cBTrQg
