Learn How Mediterraneans Have Kept a Healthy Heart for Centuries
Emilia Klapp, R.D.,B.S.
Treating the Whole Person Is the Secret to Good Health
Treat your whole person with delicious food, extensive family time, and an active lifestyle modeled after the healthy people of the Mediterranean basin. You can reduce the risk of heart disease, lose weight and enjoy a more abundant life at the same time.
The Mediterranean diet brings the joyful lifestyle of southern Europe to you in an easy-to read dialogue format. Al, a fictional heart-risk patient, and registered dietitian Emi embark on a journey into good health. Buying this book is like taking a dietitian home with you.
Learn how to become healthier and happier as you:
• Support the whole person with a more vibrant lifestyle
• Gain energy through simple physical activity
• Prepare delicious meals that will involve your whole family
• Invigorate the enjoyment of your work and community
Your Heart Needs the Mediterranean Diet gives you the tools to prevent heart disease in an easy and effective format. This book will truly change your life and make you a happier and healthier person. Order your copy today!
